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<title> &#45; : Emotional Intelligence</title>
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<description> &#45; : Emotional Intelligence</description>
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<title>Emotional Intelligence</title>
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<pubDate>Tue, 25 Aug 2026 16:30:12 +0600</pubDate>
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<title>Ways to control emotions. How to regulate emotions</title>
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<description><![CDATA[ Today, we’re going to talk about ways to regulate emotions. We’ll try to understand what emotions are, how emotions are created, and how they can be regulated. You’re invited to join me.

What do we actually mean by emotional regulation? ]]></description>
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<pubDate>Thu, 20 Aug 2026 16:35:14 +0600</pubDate>
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<title>Five techniques for mind reading. Mind Reading. Emotional Intelligence.</title>
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<description><![CDATA[ So, we’re talking about emotional intelligence, or emotional intelligence (EI). We were saying that emotional intelligence consists of four different types of skills. The third type of skill is awareness of other people—that is, being able to understand what other people are thinking, what emotions they are experiencing, and why they are behaving in a certain way.

So today, we’ll discuss how you can become more aware of other people. ]]></description>
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